Wednesday, November 2, 2011

Low Carb Pancakes

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On the weekends when hubby is around in the mornings I love to wake up and make a big breakfast for us both to enjoy. Pancakes are one of my favorite breakfast foods but hubby isn't a big fan because he says they have too many carbs. I found this recipe for low carb pancakes on Healthy and Homemade and knew that I could entice the hubs into eating them but first I had to find coconut flour. Thankfully my store carried it, so I was good to go!
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I modified the recipe a little bit, using whole eggs and adding in pecans for a little protein and crunch. They were delicious! Hubby gave them two thumbs up! Next time I think I will serve fruit on top. These pancakes are a great, healthy way to start your day.
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Low Carb Pancakes 
From Healthy and Homemade
Printable Version
Makes 8 pancakes
Ingredients 
4 ounces cream cheese, at room temperature (I used the 1/3 less fat version)
4 eggs
6 tablespoons Flax meal
2 tablespoons coconut flour
1 teaspoon cinnamon
1 teaspoon vanilla
1/2 teaspoon baking powder
1/4 cup pecans
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Directions
In a large bowl combine all of the ingredients and whisk to combine. Heat a nonstick skillet or griddle over medium heat. Use a 1/4 measuring cup to drop your pancakes onto the skillet. Flip when golden brown on one side. 
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Serve with butter and syrup. These are also great when refrigerated or frozen! :)
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2 comments:

  1. Ashley - these look DIVINE! I am working my way into going no sugar/carb and have seen using coconut flower but haven't seen them look so scrumtpious! Pinning it now ;) Thank you for giving me hope, lol! LOVE it!!!

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  2. Awww you're so sweet, glad you enjoyed them. They look so yummy! I'm always trying out the recipe in new ways, adding pumpkin pie spice or chocolate chips, blueberries, etc =D

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