Greek Quinoa Salad

Please forgive the poor lighting in these photos - they were taken during a typhoon! I made this yummy, healthy and very filling salad for hubby and I to enjoy during our last typhoon - we've had four in Okinawa this year and let me tell you, it's getting old. But this Greek Quinoa Salad made being stuck indoors listening to the howling wind and watching the torrential rain a whole lot better. I love the traditional Greek flavors in this dish - feta cheese, cucumbers, tomatoes, lemon, and olive oil. I wanted this to be a meal in itself so added in grilled chicken breasts. 

Greek Quinoa Salad
From With Style & Grace
Printable Version
1 1/2 cups quinoa 
2 cups water or chicken broth
1 heaping cup of cucumbers, quartered
1/2 cup cherry tomatoes
1/4 cup Kalamata olives (I completely forgot these!)
1/4 cup red onion, chopped
2 green onions, chopped
1 lemon, juiced
3 tablespoons olive oil
2 tablespoons white or red wine vinegar
2 garlic cloves, minced
salt and pepper to taste
1/2 cup feta cheese

Directions
In a medium pot bring water or chicken broth and quinoa to a boil. Reduce to simmer and cover for about 17 minutes. When all the water is absorbed remove and fluff with a fork. Allow to cool. 
In a large bowl combine cucumbers, tomatoes, olives and onions. 
Whisk together lemon juice, olive oil, vinegar, and salt and pepper to make the dressing. 
Stir the vegetable combination into the quinoa then pour the dressing over everything and stir to combine. Add in feta and stir lightly. Season with additional salt and pepper to taste.

Coconut Flour Brownie Cake (Gluten Free)

I bought a packet of coconut flour to make low carb pancakes and then wasn't sure what do to with the rest of it, so I searched for recipes that used coconut flour. I am so happy I came across this one. A rich chocolate cake with the flavor of coconut makes this a decadent dessert. It was a tad dry and so I added a dollop of cool whip but regular whipped cream or even a scoop of vanilla ice cream would be delicious on top. 

Coconut Flour Brownie Cake
From The Nourishing Home
Printable Version
Ingredients
1 cup coconut flour
1 tablespoon baking powder
1/4 teaspoon sea salt
3/4 cup unsalted butter
1/4 cup coconut oil
1/2 cup cocoa powder
1/2 cup chocolate chips
3 eggs
3/4 cup maple syrup 
1 cup warm filtered water
1 tablespoon vanilla
Optional: Additional chocolate chips to sprinkle on top

Directions
Preheat oven to 350 degrees. Lightly grease a 9X9 inch baking dish with coconut oil. In a small bowl combine the coconut flour, baking powder and salt. Set aside. Cut the butter into chunks then place the butter and coconut oil into a small saucepan and melt over medium head. Add the cocoa powder and chocolate chips; stir until the chocolate is melted and the mixture is well combined. Set aside to cool. 

In a large bowl or bowl of a stand mixer add the eggs, maple syrup, warm water, and vanilla. Whisk together until well combined. Then whisk in the cooled chocolate-butter mixture. Next slowly add in the dry ingredients to the wet while whisking vigorously. Continue whisking until no lumps remain. Pour the batter into the prepared baking dish and sprinkle the top with an additional 1/4 cup chocolate chips. (I also sprinkled a little more sea salt on top) 

Bake for approximately 30-35 minutes until a toothpick inserted into the center comes out clean. Allow to cool completely in the baking dish. When ready to serve, slice and top with a dollop of whipped cream or vanilla ice cream. 

Honey Balsamic Glazed Roasted Carrots and Green Beans (Gluten Free)

I made this side dish for neighbors who recently had a baby and eat a Gluten Free Diet. I love roasted vegetables, especially roasted carrots. The ingredients are interchangeable because the original recipe calls for beets instead of green beans. I think all three together would be great too. This is one super healthy, very simple way to get your daily dose of veggies.

Honey Balsamic Glazed Roasted Carrots and Green Beans
From Betty Crocker
Printable Version
Ingredients
Two cups of carrots, peeled and cut into 1 inch chunks
Two cups of fresh green beans, ends snipped off
Olive oil
6 tablespoons balsamic vinegar
4 tablespoons honey or maple syrup
Salt and pepper to taste

Directions
Toss the carrots and green beans with a drizzle of olive oil and sprinkle of salt and pepper. Place in a single layer on a roasting pan and roast at 350 degrees for 30 minutes, turning once, until soft and the carrots start to turn golden. 

Combine the balsamic vinegar and honey in a large skillet. Add the vegetables to the skillet along with any oil that has accumulated in the pan. Heat the vegetables over medium-high heat and cook until the glaze bubbles and thickens. Coat the carrots and beans with the glaze. 

Season to taste with salt and pepper. Serve immediately or allow to cool and serve over a salad. 

Herb Marinated Pork Tenderloin (Gluten Free)

One of my neighbors recently had a baby so I helped coordinate some meals to take to the family. They are eating Gluten Free for health reasons so I scoured the internet looking for a gluten free main dish and decided on this herb marinated pork from Ina Garten. Not only is it simple, the ingredients are easy to find. I ate a teeny slice of this just so I could try it and it was very juicy. The marinade, made up of lemon zest, garlic, rosemary, and mustard shines through. It also showed me that Gluten Free really isn't that difficult and doesn't mean you have to sacrifice on flavor!

Gluten Free Herb Marinated Pork Tenderloin
Modified From Ina Garten
Printable Version
Ingredients
Zest of half a lemon
Juice of one lemon
Olive oil
2 cloves of minced garlic
1 tablespoon fresh rosemary, minced
1 teaspoon Dijon mustard
Kosher salt
Freshly ground black pepper
1 lb pork tenderloin

Directions
Combine the lemon zest, lemon juice, 1/3 cup olive oil, garlic, rosemary, mustard, and a sprinkle of salt in a one gallon resealable bag. Add the pork and turn to coat with the marinade. 

Squeeze out the air and seal the bag. Marinate the pork in the refrigerator for at least 3 hours or overnight. Preheat the oven to 400 degrees. Remove the pork from the marinade and sprinkle with salt and pepper. Heat a couple of tablespoon of olive oil in a large oven proof saute pan over medium-high heat. Sear the pork on all sides until golden brown. 

Place the pan in the oven and roast for 10 - 15 minutes or until the meat registers 137 degrees at the thickest part. Transfer the pork to a platter and cover tightly with foil. Allow to rest for ten minutes. Carve in 1/2 inch diagonal slices. Season with salt and pepper (if desired) and serve warm at room temperature.