Friday, November 18, 2011
Lately I have been really into smoothies. As in I make one just about every single day. I started out buying the Yoplait frozen smoothies that you just add milk into but I wanted to include different fruit and decided to have a go at my own original smoothie. Since mango is grown here on Okinawa I always have access to big, fresh mango. Unfortunately berries are hard to come by so I am just buying frozen organic berries instead.
It's a healthy, filling, quick and easy breakfast. I don't know why I neglected the smoothie for so long. What ingredients are you in your favorite smoothie??
Banana Berry Mango Smoothie
1 frozen banana (or fresh)
1/4 cup frozen blueberries
1/4 cup frozen strawberries
1/4 cup fresh mango
1/2 cup yogurt
1 cup milk
Place all ingredients into a blender or cup of a hand blender.
Blend until everything is smooth and to your desired consistency. Enjoy!