Wednesday, March 23, 2011

BBQ Chicken Salad with Avocado and Blue Cheese Vinaigrette

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Want to try a salad that is bursting with flavors and textures and is over the top delicious? then you have to try this BBQ Chicken Salad from Two Peas and their Pod. It involves creating a lot of different things: two homemade vinaigrettes, crispy cooked potatoes and grilled BBQ chicken, but every step is so worth it and so delicious. The salad alone is super yummy: tomatoes, corn, red onions, and black beans atop fresh greens.  I still cannot decide which of the dressings I liked better, the avocado or the blue cheese. Both are incredibly savory, tangy, creamy, and thick. They kept for several days so I dipped crackers and pretzels into after the salad fixins' were gone! 


The next time you are craving a salad, you gotta try this one! It's a salad that is m-e-a-l! You will not be disappointed!
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BBQ Chicken Salad with Avocado and Blue Cheese Vinaigrette
From Two Peas and Their Pod
Serves 4
Printable Version
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Ingredients
For the Avocado Vinaigrette:
2/3 cup olive oil
1/3 cup rice wine vinegar
1 medium shallot, chopped
3 tablespoons peach jam (I used rhubarb because I had it, and only used 1 tablespoon)
1 medium ripe avocado
Salt and pepper to taste
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For the Blue Cheese Vinaigrette:
2/3 cup olive oil
1/3 cup rice wine vinegar
1 medium shallot, chopped
1-2 cloves garlic, dry pan roasted and chopped (I browned these in a skillet for a few minutes)
2 tablespoons peach jam (again I used my rhubarb and only 1 tablespoon)
1 cup sour cream
1 cup blue cheese or Gorgonzola
Salt and pepper to taste


For the potatoes:
1 pound red or small white potatoes, scrubbed and sliced
1 medium shallot, minced
1 small bunch parsley, finely chopped


For the chicken:
4 chicken breasts
3/4 cup BBQ sauce - use your favorite brand
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For the salad:
Mixed greens
Tomatoes, chopped (I used cherry tomatoes)
1 can black beans, rinsed and drained
1 cup corn
French Fried onions for garnish
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Directions
Make avocado vinaigrette by combining all ingredients in a blender or food processor and mix until smooth. Cover and refrigerate until ready to serve salad.
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For the blue cheese vinaigrette combine all ingredients in a blender or food processor and mix until smooth. If the dressing is too thick add a drizzle of olive oil and mix again. Cover and refrigerate until ready to serve salad.
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To make potatoes, slice thinly and saute in a large skillet with olive oil and shallots until browned and crispy. Stir in parsley. Set aside and keep warm until serving.
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Grill the chicken and brush each piece liberally with BBQ sauce. Cut into strips and set aside.
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To plate the salads layer first with mixed greens. Lay the sliced chicken on top of the greens. Top with tomatoes, black beans, corn, and tomatoes. Place potatoes on top. Garnish with french fried onions. Drizzle entire salad with the avocado and blue cheese vinaigrettes. 
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2 comments:

  1. Looks really good! I just made a similar BBQ Chicken salad the other day. I have been on the hunt for good salads lately... must be the coming of spring!

    ReplyDelete
  2. BBQ salads are a great choice with its hot smokiness providing an exciting taste. My interesting recipe for the BBQ salad is barbecued meat and potato salad.

    ReplyDelete

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